That Sneaky Bastard: depression triggers and mood tracking

Oh depression you sneaky-ass bastard. For years I’ve been trying to make sense of his (let’s go with “his”, because. Just because. I’m not fighting about this) unwanted visits so I can predict when I’m suddenly going to find an unwanted visitor chowing down my cereal. I’ve tried to spot patterns (is it always Thursdays… Read More That Sneaky Bastard: depression triggers and mood tracking